How many calories are in 1 cup of trail mix
Web1 US cup of Snacks, trail mix, tropical weighs 4.9 ounces [oz] Snacks, trail mix, tropical weigh (s) 148 grams per metric cup or 4.9 ounces per US cup, and contain (s) 442 calories per 100 grams (≈3.53 ounces) [ weight to volume volume to weight price density ] Food category: Snacks. A few foods with a name containing, like or similar ... WebJan 16, 2024 · Calories: 104kcal Carbohydrates: 13g Protein: 2g Fat: 4g Saturated Fat: 1g Cholesterol: 5mg Sodium: 64mg Potassium: 66mg Fiber: 1g Sugar: 5g Vitamin A: 65IU Calcium: 25mg Iron: 0.8mg Did You Make …
How many calories are in 1 cup of trail mix
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Web1 day ago · Chia seeds or hemp seeds can be added for some additional protein. Chia seeds contain 4.68 grams of protein per one-ounce serving, and hemp seeds contain 10 grams of protein per 30-gram serving. 8 ... WebLearn about the number of calories and nutritional and diet information for Circle K Stores Unwind Trail Mix. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. ... 1/4 cup Amount Per Serving: Calories ... * Percent Daily Values are based on a 2,000 calorie ...
WebThere are 140 calories in 1/4 cup (28 g) of Gold Emblem Abound Blueberry Pomegranate Trail Mix Bites. ... There are 140 calories in 1/4 cup (28 g) of Gold Emblem Abound Blueberry Pomegranate Trail Mix Bites. Calorie breakdown: 54% fat, 35% carbs, 11% protein. Related Trail Mix from Gold Emblem Abound: Dark Chocolate Fruit & Nut Trail Mix: Web1 cup trail mix contains about 693 Calories per serving. 1 cup trail mix contains about …
WebDec 12, 2024 · 1/4 cup = 135 calories Multiply by 4 on both sides. 1 cup = 540 calories … WebThere are 569 calories in 1 cup (4.9 oz) of Tropical Trail Mix. You'd need to walk 158 …
WebOct 25, 2013 · Other User Submitted Calorie Info Matching: Fruit Trail Mix. Nut & Fruit Trail Mix, Good Sense (1 cup) Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g. Show full nutrition information ... Trader Joe'S Pacific Shores All Fruit Trail Mix (1/4 Cup) (1 cup) Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g. Show full nutrition information
WebThere are 160 calories in 1 1/4 cup (1.2 oz) of Food Club Trail Mix, Classic Blend . You'd … lss waterfordWebJul 17, 2024 · Peanut Butter. ¼ cup of peanut butter contains a whopping 279 calories. Peanut butter is our highest calorie food on the list. It is high in heart healthy fats and versatile in cooking. It can be used in a savory chicken dish or a sweet smoothie. Peanut butter is a good source of protein, fiber, and unsaturated fats. lss とは itWebStandard serving size of trail mix (30 g) 136 kcal Handful of trail mix (45g) 203 kcal Tablespoon of trail mix (20g) 90 kcal Cup of trail mix (120g) 542 kcal Half cup of trail mix (60g) 271 kcal Ounce (oz) of trail mix 128 kcal Half of medium size trail mix 68 kcal Small size trail mix (24g) 108.8 kcal Big size trail mix (39g) 176.8 kcal lss uss registrationWeb300. Fat. 19g. Carbs. 24g. Prot. 10g. There are 300 calories in 1 serving (57 g) of Kirkland Signature Trail Mix. Calorie Breakdown: 56% fat, 31% carbs, 13% prot. packs of charity easter cardsWebCarbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1 cup trail mix is 67.35 (g), 22% of daily value. Sugar in a 1 cup trail mix is about 0 g and the amount of ... lss toledo ohiopacks of christening invitations ukWebSep 23, 2024 · Serving: 1/2 cup popcorn trail mix Calories: 237kcal Carbohydrates: 24g Protein: 6g Fat: 14g Saturated Fat: 2g Polyunsaturated Fat: 4g Sodium: 32mg Fiber: 4g Sugar: 16g Nutrition … lssbought store