Carbs in subway italian bmt

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August undefined, 2024

WebCalorie Breakdown. Where do the calories in Subway Italian B.M.T., on Tomato Basil Wrap come from? 18.8% 47.6% 33.5% Protein Total Fat Total Carbohydrate 66 cal. WebThere are 57g of carbohydrates, 4 of which are dietary fiber and 4 of which are sugar, and 32g of protein. The sub provides 8 percent of the daily value of vitamin A and 80 percent vitamin C as well as 15 percent calcium and …

Calories in Bmt - Calorie, Fat, Carb, Fiber, & Protein Info

WebCalorie Goal 1080 Cal. 920/2000Cal left. Fitness Goals: Heart Healthy. Fat 23 g. 44/67g left. Sodium 0 mg. 2760/2300mg left. Cholesterol 200 mg. WebHigh in sodium and saturated fats. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Toggle navigation. Home; Blog; Help; Sign In; Join; Subway 12" Sub – Italian BMT Standard sub recipe. ... Subway 6" Sub – Italian BMT Standard sub recipe. 1 sandwich (213g) Log food: Subway 6" Sub ... mecha headphones

Nutrition Facts for Subway 12" Sub - Italian BMT - MyFoodDiary

Web3 rows · Dec 15, 2024 · In addition to the meat, the Italian BMT also features lettuce, tomatoes, cucumbers, green ... A Subway Footlong Italian B.M.T. contains 720 calories, 32 grams of fat and 78 … WebSubway Italian B.M.T Nutrition Facts. Subway Wrap Calories: The standard 6-inch Roast Beef ... WebNutrition facts. We're all counting something - calories, carbs, fats. Let us help you keep your lifestyle on track. Subway Fresh Fit® refers to subs prepared to standard recipe on … mecha insight

Subway Italian B.M.T. Nutrition Facts - FastFoodNutrition.org

Nutrition Facts for Subway 12" Sub - Italian BMT - MyFoodDiary

Web1330 Cal. 670/2000Cal left. Fitness Goals: Heart Healthy. Fat 31 g. 36/67g left. Sodium -400 mg. 2700/2300mg left. Cholesterol 210 mg. Web36g. Carbs. 58g. Protein. 32g. There are in 1 serving (314 g) of Subway Italian BMT on Plain Wrap. Calorie breakdown: 47% fat, 34% carbs, 19% protein. mecha knights 日本語化WebThis Italian classic is packed full of layers of pepperoni, salami, and ham‡. There’s a reason it's a fan favourite! ... Nutrition information. Default nutrition values based on pre-selected bread (excluding salads) and … mecha hd wallpaper

"WebCarbs in Subway Italian Bmt. Subway Italian Bmt (1 serving) contains 43g total carbs, 40g net carbs, 17g fat, 19g protein, and 390 calories. Net Carbs. 40 g. Fiber. 3 g. Total … " - Carbs in subway italian bmt

Carbs in subway italian bmt

Subway Footlong Spicy Italian Nutrition Facts

WebJun 8, 2024 · How many calories are in an Italian BMT protein Bowl? 410 calories. There are 410 calories in 1 bowl (316 g) of Subway Italian BMT Protein Bowl. * The % Daily … WebCalories In Briana's Lower Calorie/Carb Subway Italian BMT Sandwich Calories: 168 , Fat: 6g , Carbs: 23g , Protein: 6g , Fiber: 4g Calories In subway italian bmt

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WebItalian BMT Protein Bowl . Per 1 bowl - Calories: 410kcal Fat: 29.00g Carbs: 13.00g Protein: 25.00g Nutrition Facts - Similar. 6-Inch Italian BMT . Per 1 ... with detailed nutritional information including calories, fat and protein for each serving size. WebJan 25, 2024 · It's one of the 15 sandwich staples on the American menu (via Subway ). For the average Italian B.M.T., you'll come in at a calorie count of around 220 calories for a 6-inch, which is pretty good for a sandwich loaded with meat. And while ordering the sandwich is pretty straightforward, the name often has people confused.

WebDietary Fiber 3g. Sugars 5g. Protein 19g. 8% Calcium 100mg. 15% Iron 2.7mg. 13% Vitamin A 120mcg. 13% Vitamin C 12mg. *. The % Daily Value (DV) tells you how much a … WebSubway Italian B.M.T. Wrap Nutrition Facts Serving Size wrap 1 wrap = 314g Amount Per Serving 680 Calories % Daily Value* 55% Total Fat 36g 70% Saturated Fat 14g Trans Fat 0g 33% Cholesterol 100mg 101% Sodium 2330mg 19% Total Carbohydrate 57g 14% Dietary Fiber 4g Sugars 4g Protein 32g 8% Calcium 100mg 40% Iron 7.2mg 25% …

WebCalories In subway italian bmt Calories: 495, Fat: 24g, Carbs: 48g, Protein: 25g, Fiber: 5g Popular Calories Burned Searches: Calories Burned For Hockey: field or ice Calories Burned For Ice Skating Calories Burned For Kayaking Calories Burned For Scuba diving WebFind calories, carbs, and nutritional contents for Footlong Italian Herb and Cheese ** and over 2,000,000 other foods at MyFitnessPal ... and nutritional contents for Footlong Italian Herb and Cheese ** and over 2,000,000 other foods at MyFitnessPal. LOG MASUK Daftar. Perihal. Makanan. Senaman. Aplikasi. Masyarakat. Blog. Premium Subway ...

WebCalorie Breakdown. Where do the calories in Subway Italian B.M.T. Sub on 9-Grain Wheat Bread ...

WebComprehensive nutrition resource for Subway Italian BMT 6-inch Sandwiches. Learn about the number of calories and nutritional and diet information for Subway Italian BMT 6-inch Sandwiches. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. mecha knights nightmare 日本語modWebApr 12, 2024 · The Italian BMT: Featuring pepperoni, salami, and ham, this sandwich is topped with Provolone cheese, lettuce, tomatoes, red onions, and black olives for an authentic Italian taste. ... Subway Nutrition Information. As health and nutrition have become more important to consumers, Subway has made it easier to make informed … mecha knights gameWebJun 27, 2024 · Serving Size: grams (226g ) Amount Per Serving. Calories 360. Calories from Fat 144. % Daily Value*. Total Fat 16g. 25 %. Saturated Fat 6g. mecha knights: nightmare攻略WebJun 8, 2024 · Subway Italian BMT Protein Bowl Calories There are 410 calories in Italian BMT Protein Bowl. protein 100g carbs 52g fat 261g 410 calories Italian BMT Protein Bowl Nutrition Facts *All percent daily value figures are based on a 2,000 calorie diet. Nutritional information source: Subway Subway Italian BMT Protein Bowl Allergens pekin park sports complexWebSubway 6" Flatbread – Italian BMT Standard sub recipe Nutrition Facts Serving Size sandwich 1 sandwich = 237g Amount Per Serving 420 Calories % Daily Value* 28% Total Fat 18g 30% Saturated Fat 6g Trans Fat 0g 15% Cholesterol 45mg 63% Sodium 1440mg 15% Total Carbohydrate 44g 11% Dietary Fiber 3g Sugars 5g Protein 19g 8% Calcium … pekin pediatrics pekin patinage coupleWeb6 inch Italian B.M.T. Subway. Main info: 6 inch Italian B.M.T. Subway 1 sandwich 410.0 Calories 46 g 16 g 20.0 g 5.0 g 45 mg 6 g 1260 mg 8 g 0 g. Find on Amazon. Percent calories from... Nutrition Facts; ... Amount of net carbs in … mecha knights nightmare 日本語化